Women and girls in Nigeria have been advised to adopt the use of menstrual cups instead of the regular tampons and pads in tackling their menstrual periods.
This was the main thrust at a campus ‘Zero Waste Periods’ symposium organised for students at the Faculty of Agriculture, University of Abuja, in commemoration of the World Menstrual Hygiene Day 2026 with the theme: “Rethinking Menstrual Waste: Sustainable Solutions for the Next Generation”.
The symposium, held at the Faculty of Agriculture Lecture Theatre of the university, was aimed at promoting conversations around menstrual health, sustainability, reusable menstrual products, and environmental responsibility among young people.
Dr. Jumai Ahmadu, President, Helpline Social Support Initiative Abuja, represented by Arome Onoja, at the event, said for too long, menstrual health has remained surrounded by silence, stigma, and misinformation. “Many young girls still miss school because they lack access to safe menstrual products and proper hygiene facilities. At the same time, the increasing use and disposal of non-biodegradable sanitary products continue to pose serious environmental challenges”.
She added “As we advocate for menstrual dignity, we must also promote environmentally responsible choices that protect our planet for future generations. Sustainable menstrual solutions such as reusable pads, menstrual cups, proper disposal systems, and increased awareness on eco-friendly alternatives are no longer optional conversations; they are urgent necessities”.
Ann Rhodes, an environmentalist and zero waste advocate, at the event, spoke about menstrual cups as sustainable alternative to disposable menstrual periods amid poor environment hygiene.
Menstrual cups, inserted in the vaginas, is eco friendly with reduced negative environmental impact, safe and budget friendly, can be used while swimming and other recreational activities.
Panel discussants at the symposium include Dr. Ene Sokpo, Senior Registrar, Obstetrics and Gynaecology, Nisa Premier Hospital, Abuja, Imole Tina Eyegbaghanren, Chf Environmental Health Officer, Abuja Environmental Protection Department (AEPD), FCT, Mrs. Omoyele Comfort Foluso, PRO, FCT Police Officers Wives Association POWA, and Amb. Shetu J. Gamaliel, Culinary Expert and Consultant, Dine & Pack Group of Companies.
The campus symposium was organised by Helpline Social Support Initiative, in partnership with Environmental Advocacy for Sustainable Solutions, and Country Associates Network (CANET).
